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Sleep – Insomnia

SLEEP: INSOMNIA KEEPS YOU FROM GETTING THE REST YOU NEED

If you suffer from insomnia, you can use hypnosis to help you get a good night’s sleep.

sleep-anxiety-stress-hypnosis

Anxiety and Stress can cause sleeplessness.

HOW DOES HYPNOSIS WORK FOR SLEEP PROBLEMS?

Hypnosis can help you identify the things that are stopping you from sleeping well – the things that you’re probably not aware of consciously. Once they’re identified, you can solve them or develop a strategy to work with them. Once the blocks are removed, sleep will come easily and naturally.

I can also teach you self-hypnosis techniques so that you can relax deeply whenever you want.